About me,

Hello Dear one,

 

I am Siridyal and I look forward to meeting you and serving you. I know better than anyone that we all experience things that can affect our system, our psyche, our body and our mind. And I also know that we can find relief in it. Each in her own way, and also in her own time. Healing takes place when there is space, time, and the recognition that what that comes up may actually be seen, heard and felt. Whatever it is that calls for that recognition, or that listening ear, with the work we do through Integral Pelvic Therapy and conscious touch, a new flow and movement can be released that is able to initiate different layers of transformation.

 

We know that especially trauma can leave a big impression on our physical body, our emotions, mind and psyche. But it is clear to me that in women this leaves an imprint in her pelvic bowl / bottom. And that is not surprising when you consider that the pelvis is the Center of our body for us, but is also the place of Safe Being. IPT can offer real support here, at various layers of your Being.

 

For me, this work is actually the puzzle piece that I missed in my 20-year Healing Practice. I wanted something that REALLY went to the Core of our being and could REALLY help with the cause and thus heal and transform it. And with all my Heart I can tell you, IPT works exactly on this!! So many women are regaining their strength, feeling that primal essence of themselves, and it comes all the way from their pelvis, pelvic floor, uterus and ovaries. Even when these are no longer physically present, the energetic imprint of the organ is always there and so is the wisdom. I really hope you take a moment to feel deeply and see if this work appeals to you. For me, the training and this work completely changed my life. I hope and wish this for you too! <3 Lots of love!

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Below some more information about my background and education:

in addition to being a certified IPT® Practioner, I am also a certified Kundalini Yoga teacher level 1 & 2, certified Reiki Healer Level 1 & 2, a certified Sat Nam Rasayan Healer Level 1 & 2 and a certified masseuse over 20 years old. I have also done a training on working with PTSD from a yogic point of view, as well as a level 2 Kundalini Yoga training on conscious communication, stress and vitality and conscious relationships. I am also very much versed in healthy diets, supplements and remedies and so I know I can support you in a holistic and effective way should you need it too.

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INTEGRAL PELVIC THERAPY ® 

What is IPT®?

IPT® increases the cellular flow in your pelvic bowl via specific fascia release massage techniques. This improves the pelvic muscular health, strength and vitality. These pelvic massages, (which a women can receive externally and if she also wishes internally) really help to release long held tension and triggerpoints. By working with triggerpoints, scar tissue and long held emotions (such as grief, shame, anger or fear) we can help re-establish a healthy balanced pelvic floor, enabling the pelvic muscles to enhance their function and so balance your whole core structural support, as well as your emotional health. Internal or external vaginal touch/massage can, but does not have to be part of a our IPT® session—we can very profound work without this as well.  

 

The IPT® training that was created by Daphne van de Putten (an holistic and clinical midwife), and Mariette Frits (Body Stress Release therapist) is a 9 months training where we go indepth into the anatomy of the female body, anatomy and in particular that of the Pelvic Bowl. We are extensively taught on numerous aspechts such as Trauma, Embodied Consent, Physical, Emotional and Pshychological patterns and of course the many conditions/disorders/ailments/complaints women may suffer from . So lets let's look at what IPT® can help you with:

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 IPT® can help you with:

  • menstrual pain

  • pain during sex, or not wanting to have sex 

  • pain in vulva/vagina after birth

  • trauma from (sexual) abuse

  • frequent urinary tract or bladder infections

  • low back pain, or pelvic pain  (such as vulvodynia,

         vestibulodynia, dyspareunia, chronic pelvic pain syndrome)

  • empty feeling or heavy feeling in pelvis / also due to prolapse

  • fascia restrictions from scar tissue and consistent pain after surgery (birth, c-section, operations, etc.)

  • releasing of heavy emotions, painful triggers, and trauma that remained stuck in the pelvis.

  • feeling stressed, worked up, or tired and low on energy and also 

  • jaw Problems (which are often related to Pelvic Issues and vice versa

  • deep reconnection with your Self and your pelvic bowl

  • experiencing your Life Force/Sexual energy in a whole new way or becoming more conscious of it

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IPT® and Embodied Consent:

These massages can touch many layers of your being, not just physical, but also emotional, spiritual and mental. It is therefor expected that 'stuff may come up'.  So it is VERY important we work with Embodied Consent. This means that you, as a client feel a full “yes” in your head, your heart and your body. So often in our lives we have “allowed” touch or physical handling that was not 100% within our consent. During an IPT session you will experience time after time what it is like to actually be “in control” of what is happening to you. This alone can be a very empowering experience and will have you be in full charge of what happens during our session together.  This process in itself is often experienced as very healing and you will really (re)learn to establish healthy boundaries again, which so often we've forgotten where those lie to begin with.

 

IPT® works on several layers: 
1. Physical Layer: we work with fascia stretching and with triggerpoints can be released so allowing more bloodflow and new release of energy
2. Emotional Layer: We store emotions in our cells, in our body. And with this work, they can be released.
3. Energetic Layer: We are not just the body. We are so much more. Energy is everwhere, and when moving this energy, you can feel a lot of release, a feeling of "lighter" more "fuller". A lot of women come of the table with a beautiful soft glow :) 
4. Spiritual Layer: Since we are all connected, sometimes certain family pattern, or habits are stuck in our system, and with Pelvic Balancing we can let them go, integrate and feel lighter.

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Intake, Sessions and Investment in your Pelvic Health:

Feel free to call me for a 15 min phone call, free of charge.  There is always an intake (about 1-1.5 hours long) before our first session where you receive the intake form as well. This way we can go over any (medical) issues you may have, and together we can then make an informed deciscion on how to proceed, what your wishes are for receiving the session, and really make sure this is the right approacht for you. After our intake, we schedule our first session. 

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Intake:  €80 (around 1 to 1.5 uur) 

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First IPT® Sessions: €220 (2 hours)

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Follow Up Packages (available after 1st Session and intake, to be bought at once):

2 follow-up IPT® sessions:  € 420

3 follow-up IPT® sessions:  € 620

4 follow-up IPT® sessions or more:  € 200 per session

YONI STEAMS 

Yoni Steams are incredibly good for women and also a great way to relax your pelvic floor and connect with your pelvis in a really really soft and healing way. Your Yoni and Vagina clean themselves in a natural way, but it is still very nice and supportive to do a steam once or twice a month for nourishing the membrane of the wall of the womb, release old menstrual blood and restore the natural pH in your vagina, and many more benefits. 

 

Yoni Steaming is a really lovely way to relax, let go, release and allowing your yoni, vagina and pelvic floor muscles to unwind and relax. I will set the space for you before hand and create a feeling of Sacred Ceremony. We'll have an altar where you also can bring something to put on it and we will bless the steam, your session and the altar together as well.  Before we start with the steam, we will do a womb journey together, or a guided meditation, and we can talk about what is on your mind, your hearts wish,  and so set the intent for your Yoni Steam. The Yoni steam itself last for about 20 - 30 minutes, or until you feel you've had enough, and then you can  lay down and relax more. I usually feel so relaxed after, that I need to allow my body some integration time.  You can also purchase some herbs from me for your own session at home. 

 

Disclaimer: I am not a herbalist. And even though I have worked with some basic herbs and homeopathics my whole life, I am not a specialized herbalist, nor do I claim to be one, but I know a few basic herbal combinations that can be good for certain ailments. As always, consult your physician or dr for more direction if need be. 

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And do NOT Yoni Steam after your ovulation if you are trying to become pregnant!

Feel free to email me if you'd like to know more about benefits and contraindications.

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Cost: € 75 - 1.5 hour 

WOMEN'S YOGA WITH FOCUS ON PELVIS AND HEART

I teach Women's Yoga and Meditation, where I focus on tuning in with our bodies, our breath, our pelvic bowl, our jaws, and find a way to dive into our Being. These classes can be attended also via Zoom. Send me an email if you want to be included and I can send you a tikkie. And also please look at the FB page for Yoga for Women and Pelvic Balancing, because there are all the weekly updates. Het is ook mogelijk een prive klas met mij te doen samen met yogic consult. Click op "afspraak maken" om dit te doen. ​

 

* Yoga Classes:

Every Saturday morning at 10 am, at Turennestraat 25, in Maastricht

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* Class Fees:

STUDENTS: €5 always

DROP IN:    €14

ZOOM CLASS:  €11 (PM me at 06-22353645 for tikkie en whatsapp link - classes are taught in Dutch)

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* Class Passes: 

5 Class Pass: €60

10 Class Pass: €108

 
Womb Wisdom and Cycle Synching

One of the things that truly spark my interest and my continued effort in the work I do with Women, is the womb and ovary Wisdom every woman has. Sometimes women say "I had a hysterectomy, or removal of my ovaries, can I still connect with them?" YES! Just because the actual organ is no longer there, the Energy Imprint is VERY much still present. So yes, you can definitely connect. And also women whom have had a sexual transition, they can connect with the Gaia Womb energy within themselves now also. It is all Energy! And for women, the Creative Energy, also known as Kundalini Energy, lies at the root of her uterus, IN her cervix! When I heard this my heart jumped! This Kundalini Energy is our Creative Life Force Energy, so it makes total sense that our Womb holds our Creative Fire and all we manifest. 

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My favorite book on this topic is by Tami Lynn Kent, author of The Wild Feminine. A book I highly recommend to any woman who wants to explore her Womb, Ovary and Pelvic Wisdom, including self massages (see below). 

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And there there is the Cycle Synching Method, created by Alisa Vitti! Never heard of this? Well it is because in the Field of Biology we've only been paying attention to the circadian (male) rhythm and have left out the infradian rhythm (female)! And we women actually have BOTH! So we go through many changes in our 28 day cycle (average), and men go through many changes in a 24 HOUR period, what a difference! And women's concerns of healh have often been dismissed as psychological because the medical world really hasn't been studying our Infradian Female Rhythm! Not good! So Cycle Synching we can talk about as an added tool for greawt health and healing, but please get the book Flo Living by Alisa Vitti, and if you have diagnosed issues (endo, fibroids, low libido, etc) get the book by her called Woman Code. MUST READ!!!! It is imperative for our Health! 

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On a healing note: If you suffer from pcos, fibroids, endometriosis, inflammation of the uterus IPT is extremely helpful and I also found an herbal tea combo that can support you in combination with castor oil packs. Let's talk about what could help you.

 
Yoni Self Massages
A wonderful way to love, support, heal and connect with yourself is by doing your own Yoni/Vagina Self Massages. I recommend you get the book Wild Feminine by Tami Lynn Kent, founder of Holistic Pelvic CareTM from the USA, where she explains how to give these to yourself. When you have received a treatment from me, you will also be more capable of doing them yourself, plus I can give you a handout as well. 
 
Benefits of Self Massage are: 
  • Deeper connection with yourself and very grounding and relaxing.
  • Learning about what you feel on a deeper more conscious level
  • Understanding the anatomy of your Yoni, Vagina, pelvis
  • Bringing Consciousness to an area that you may not be so close with
  • Increasing Cellular blood flow by stretching the fascia and so also
  • Rejuvenating and toning of your Vaginal Muscles and again, relaxing and toning the Pelvis
  • Helping with trigger points that may be present
  • Releasing of (long) held emotions or patterns
  • Receiving Wisdom from your Pelvic Bowl   
 
In summary:
It improves your overall pelvic muscular health, strength, and vitality, enabling these muscles to enhance their function as your core structural support. This can also increase your sensations and muscular tone in your vagina, as well as enhance sexual arousal and enjoyment.
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With Pelvic Balancing sessions we can work with these aspects as well. We can encounter any feeling when we work on your Pelvis and it is normal to have a range of emotions visit you. This is normal and to be expected and we very much welcome it. 
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I often give Yoni/Vagina Self Massage as homework as it not only integrates our sessions together, but as said, it increases your Pelvic Self Awareness even more. I email you a handout after our session with your Pelvic "How to Self Massage" guidelines :) 
 

GET IN TOUCH with me

Tel: +31.6.22.35.36.45 

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For more information on finding an Integral Pelvic Therapist  in the Netherlands, visit: https://www.integralpelvictherapy.com

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I am a member of the Integral Pelvic Therapy Association #2010 (IPTA), NIBIG #730178 and the Kundalini Yoga Nederland (KYN). 

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I am a certified Integral Pelvic Therapy® Practitioner

I am a certified KRI® Kundalini Yoga Teacher

I am a certified Level I & II Sat Nam Rasayan ® Healer

I am a certified Level I & II Reiki® Healer

Ter Informatie: 

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Met ingang van 1 januari 2017 moeten alle zorgverleners in Nederland voldoen aan eisen die in het kader van de Wet kwaliteit, klachten en geschillen zorg (Wkkgz) worden gesteld. Ook onze/mijn praktijk voldoen aan deze eisen. Graag leg ik kort uit wat dit betekent.

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Klachten functionaris

Het kan voorkomen dat u als cliënt van onze/mijn praktijk een klacht heeft over de geboden zorg. Mjjn voorkeur gaat er naar uit dat u deze klacht rechtstreeks met mij bespreekt. Mocht u dat om welke reden dan ook niet prettig vinden, dan bied ik u aan om gratis gebruik te maken van een onafhankelijke klachtenfunctionaris.

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Geschilleninstantie

Het staat u vrij – indien de bemiddeling van de klachtenfunctionaris niet tot het door u gewenste resultaat leidt – u te wenden tot de onafhankelijke en door het ministerie van VWS erkende geschilleninstantie waarbij wij/ik zijn/ben aangesloten.

Met ingang van [startdatum Wkkgz-registratie] 2019 is onze/mijn praktijk bij een erkende geschilleninstantie aangesloten. De geschilleninstantie is gemachtigd om bindende adviezen uit te brengen om zo tot een schikking tussen de partijen te komen. Eventueel kan ook een schadeclaim worden toegekend. Meer informatie vindt u via de website van het NIBIG.

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Contact

Wanneer u een klacht heeft kunt u contact opnemen met het NIBIG via klachten@nibig.nl. Zij zullen u informeren over de mogelijkheden en eventuele verdere procedure.

Resources

Here I have listed books services whom I think can be helpful/beneficial to any Woman if she were to need it, anywhere in the Netherlands. Please email me at siridyalkaur@gmail.com if you can recommend other women whom we as women should know about that do great body/healing/support work!​

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Books:​​​

  •   "Womb Awakening" -  Bernard and Seren Azra (highly recommend every woman gets this)

  • The Wild Feminine, Tammy Lynn Kent, PT (Ovary, Womb Wisdom and Self Massage and how to heal the 5 heavy emotions of Shame, Anger, Guilt, Fear and Grief)

  • "What your doctor did NOT tell you aout hormones"- Dr. John Lee

  • "Slow Sex", Diane Richardson

  • "Tantric Sex for Menopause" - Diane Richardson

  • "Tantra"-  Margot Anand

  • "She who runs with the wolves" - Pincola Estes​

  • ​"Women's Bodies, Women's Wisdom", Dr. Christiane Northrup MD (Holistic and medical approach to female issues)​​

  • "Women's Code" (for diagnosed issues such as infertility, endometriosis, libido issues or other and using your Cycle to heal these)  or "In the FLO Living" (for women whom have (fairly) regular periods and want to increase the health benefits from Cycle Synching), Alisa Vita (food/excersise/lifestyle synching with your period)

  • The Vagina Bible (Great book on your Vagina!)

  • Waking the Tiger, Peter Levine. (Trauma Specialist, excersise and a world of wisdom into Trauma)

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Helping a Sister in need of an IPT session: 

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I feel it is important to give in Live. We are not all blessed with the capacity to give ourselves the Self Care we need and deserve. So if you feel you can donate any amount to "Giving to a Sister" feel free to do so!

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You can donate via: https://paypal.me/sdk108?locale.x=nl_NL  or leave a tip after your session in the jar! 

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Thank you for considering supporting other Sisters as well!