top of page

Yoni Care Tips:

vagina rose.png
A wonderful way to love, support, heal and connect  with yourself is by doing your own Yoni/Vagina Self Massages. When you have received a treatment from me, you will also be more capable of doing them yourself, plus I can give you a handout as well. I have created a rather extensive handout where I also added tips, suggestions and a more extensive explanation on how to do Self Massages.
Benefits of IPT® and Yoni Self Massages are: 
  • Deeper connection with yourself and very grounding and relaxing.
  • Learning about what you feel on a deeper more conscious level
  • Understanding the anatomy of your Yoni, Vagina, Pelvis
  • Bringing Consciousness to an area that you may not be so close with
  • Increasing Cellular blood flow by stretching the fascia and so also
  • Rejuvenating and toning of your Vaginal Muscles and again, relaxing and toning the Pelvis
  • Helping with trigger points that may be present
  • Releasing of (long) held emotions or patterns
  • Receiving Wisdom from your Pelvic Bowl
In summary:
It improves your overall pelvic muscular health, strength, and vitality, enabling these muscles to enhance their function as your core structural support. This can also increase your sensations and muscular tone in your vagina, as well as enhance sexual arousal and enjoyment
Yoni Self Care Tips:
  • Wear Cotton Underwear
  • Do not wash with soap or use Vaginal douches (except an apple cider vinegar blend is okay)
  • Shave in the direction of your hair growth
  • Apply organic oils/creams only, with no additives
  • If possible use organic cloth liners during your cycle
  • If you can insert a cup, I highly recommend de FemCycle Cup, As this one is round and has a loop to pull it out.
  • Here is the link: I have used this cup for many many years, anc swear by it. They come in different sizes. 
  • Yoni Steams are lovely too and very beneficial for tissue, healing, rejuvenation and relaxation. (See Yoni Steam Tab)
I am certified in working with Yoni Eggs, and how to use them and which stones to use. I took a certification in The Netherlands with my Teacher Jacqueline Snelder. We can get together in a private setting and I can help you with certain issues and show you how to use the eggs. I recommend we do this after we have gone through some IPT sessions together. But if you have done a lot of self  reflective work already, and feel connected with your Yoni, we can certainly pursue this! 
Yoni Eggs are an amazing, powerful healing tool to add to your life. Using the egg will most likely bring up some stuff, but it is a beautiful gentle way to connect with yourself. There are meridian points/areas inside your vagina that correlate with certain organs/emotions (according to the Tao) and when we are aware of these, and when we understand what emotions can be present in our pelvis/womb/vagina/cervix, it is really nice to have your own personal Yoni Egg Friend that can support you too, and so create a ritual for yourself that helps you to connect, transform, heal and nurture yourself. 
PM me for details.
Yoni Egg purchase will be possible with me in the near future. 

Yoni Egg Practice

yoni eggs 2.png
bottom of page